Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

A zesty and satisfying wrap featuring tender grilled chicken tossed in a light buffalo sauce, crisp mixed greens, and a creamy nonfat Greek yogurt ranch drizzle all wrapped in a whole wheat tortilla. This wrap balances bold flavors and a refreshing crunch, making it a versatile meal option for breakfast, lunch, or dinner.

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NUTRITION

330kcal
Protein
40.9g
Fat
6.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

4 tbsp Nonfat Greek Yogurt

1 cup Shredded Lettuce

3 medium Tomato Slices

1 Celery Stalk

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes on each side or until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with the buffalo sauce until well combined to create a light, creamy buffalo ranch dressing.

  • 4

    Lay the whole wheat tortilla on a clean surface. Spread the yoga buffalo mix evenly over the tortilla.

  • 5

    Layer the shredded lettuce, tomato slices, and celery stalk (cut into thin strips) on the tortilla.

  • 6

    Add the sliced chicken on top of the veggies.

  • 7

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

A zesty and satisfying wrap featuring tender grilled chicken tossed in a light buffalo sauce, crisp mixed greens, and a creamy nonfat Greek yogurt ranch drizzle all wrapped in a whole wheat tortilla. This wrap balances bold flavors and a refreshing crunch, making it a versatile meal option for breakfast, lunch, or dinner.

NUTRITION

330kcal
Protein
40.9g
Fat
6.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

4 tbsp Nonfat Greek Yogurt

1 cup Shredded Lettuce

3 medium Tomato Slices

1 Celery Stalk

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes on each side or until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with the buffalo sauce until well combined to create a light, creamy buffalo ranch dressing.

  • 4

    Lay the whole wheat tortilla on a clean surface. Spread the yoga buffalo mix evenly over the tortilla.

  • 5

    Layer the shredded lettuce, tomato slices, and celery stalk (cut into thin strips) on the tortilla.

  • 6

    Add the sliced chicken on top of the veggies.

  • 7

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.