Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the irresistible crunch of these baked chicken wings glazed with a delightful honey-garlic sauce. With a perfect balance of sweet and savory notes, these wings are baked to crispy perfection without the extra oil, making them a guilt-free treat for any meal.

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NUTRITION

593kcal
Protein
45.2g
Fat
38.3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 258 grams total)

0.5 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a bowl, mix together the honey, minced garlic, low-sodium soy sauce, and olive oil to form a smooth glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the glaze ensuring they are evenly coated.

  • 4

    Arrange the glazed wings on the baking sheet in a single layer, leaving space between each piece to ensure even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crisp and golden.

  • 6

    Once baked, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the irresistible crunch of these baked chicken wings glazed with a delightful honey-garlic sauce. With a perfect balance of sweet and savory notes, these wings are baked to crispy perfection without the extra oil, making them a guilt-free treat for any meal.

NUTRITION

593kcal
Protein
45.2g
Fat
38.3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 258 grams total)

0.5 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a bowl, mix together the honey, minced garlic, low-sodium soy sauce, and olive oil to form a smooth glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the glaze ensuring they are evenly coated.

  • 4

    Arrange the glazed wings on the baking sheet in a single layer, leaving space between each piece to ensure even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crisp and golden.

  • 6

    Once baked, remove from the oven and let them rest for a few minutes before serving.