Creamy Cashew Chicken Alfredo Pasta with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo Pasta with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo Pasta with Spinach

Enjoy a warm, comforting dish that marries tender chicken with a silky cashew cream sauce over whole wheat pasta and fresh spinach. The dish is lightly garlicky with a hint of nutritional yeast, offering a mix of creamy texture and wholesome flavors perfect for a balanced meal.

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NUTRITION

459kcal
Protein
41.1g
Fat
15.9g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

15 grams Cashews (raw)

1 cup Spinach (fresh)

0.25 cup Unsweetened Almond Milk

1 tablespoon Nutritional Yeast

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast and cook until browned and thoroughly cooked, about 5-7 minutes per side. Once cooked, slice into strips.

  • 4

    Meanwhile, blend the raw cashews, unsweetened almond milk, and nutritional yeast in a blender until smooth to create a creamy sauce.

  • 5

    In a separate pot, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Return the cooked chicken to the skillet, add the cashew cream sauce, and gently heat while stirring.

  • 7

    Fold in the fresh spinach and let it wilt slightly.

  • 8

    Combine the pasta with the sauce, chicken, and spinach mixture, stirring well to coat all ingredients.

  • 9

    Serve warm, garnished with an extra sprinkle of nutritional yeast if desired.

Creamy Cashew Chicken Alfredo Pasta with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo Pasta with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo Pasta with Spinach

Enjoy a warm, comforting dish that marries tender chicken with a silky cashew cream sauce over whole wheat pasta and fresh spinach. The dish is lightly garlicky with a hint of nutritional yeast, offering a mix of creamy texture and wholesome flavors perfect for a balanced meal.

NUTRITION

459kcal
Protein
41.1g
Fat
15.9g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

15 grams Cashews (raw)

1 cup Spinach (fresh)

0.25 cup Unsweetened Almond Milk

1 tablespoon Nutritional Yeast

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast and cook until browned and thoroughly cooked, about 5-7 minutes per side. Once cooked, slice into strips.

  • 4

    Meanwhile, blend the raw cashews, unsweetened almond milk, and nutritional yeast in a blender until smooth to create a creamy sauce.

  • 5

    In a separate pot, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Return the cooked chicken to the skillet, add the cashew cream sauce, and gently heat while stirring.

  • 7

    Fold in the fresh spinach and let it wilt slightly.

  • 8

    Combine the pasta with the sauce, chicken, and spinach mixture, stirring well to coat all ingredients.

  • 9

    Serve warm, garnished with an extra sprinkle of nutritional yeast if desired.