Crispy Lemon-Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Salmon with Roasted Asparagus

Enjoy a delightful dinner featuring a perfectly crispy salmon fillet infused with zesty lemon and fragrant herbs, paired with tender roasted asparagus. This balanced dish offers a refreshing combination of flavors and textures that is both satisfying and nutritious.

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NUTRITION

365kcal
Protein
34.3g
Fat
21.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon (juiced)

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crisp.

  • 4

    Meanwhile, pat the salmon dry and season both sides with salt, pepper, and chopped fresh herbs.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for about 3-4 minutes until the skin is crispy.

  • 6

    Flip the salmon and add a squeeze of lemon juice to the top. Continue cooking for another 3-4 minutes until the salmon is just cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus. Drizzle any remaining lemon juice over the salmon and garnish with extra herbs if desired.

Crispy Lemon-Herb Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Salmon with Roasted Asparagus

Enjoy a delightful dinner featuring a perfectly crispy salmon fillet infused with zesty lemon and fragrant herbs, paired with tender roasted asparagus. This balanced dish offers a refreshing combination of flavors and textures that is both satisfying and nutritious.

NUTRITION

365kcal
Protein
34.3g
Fat
21.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon (juiced)

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crisp.

  • 4

    Meanwhile, pat the salmon dry and season both sides with salt, pepper, and chopped fresh herbs.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for about 3-4 minutes until the skin is crispy.

  • 6

    Flip the salmon and add a squeeze of lemon juice to the top. Continue cooking for another 3-4 minutes until the salmon is just cooked through.

  • 7

    Plate the salmon alongside the roasted asparagus. Drizzle any remaining lemon juice over the salmon and garnish with extra herbs if desired.