Spicy Buffalo Chicken Wrap with Creamy Greek Yogurt Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wrap with Creamy Greek Yogurt Ranch

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wrap with Creamy Greek Yogurt Ranch

Enjoy a vibrant, spicy buffalo chicken wrap that combines tender grilled chicken with a fiery buffalo sauce, balanced by a cooling, creamy Greek yogurt ranch. Fresh crisp lettuce, tomato, and red onion add crunch and brightness, all wrapped up in a wholesome whole wheat tortilla.

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NUTRITION

318kcal
Protein
34.1g
Fat
7.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 Tbsp Buffalo Sauce

2 Tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

1 medium Tomato

2 slices Red Onion

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PREPARATION

  • 1

    Grill the chicken breast until fully cooked, then slice into strips.

  • 2

    In a small bowl, mix the buffalo sauce with the grilled chicken strips until evenly coated.

  • 3

    In another bowl, stir the nonfat Greek yogurt to create a simple creamy ranch drizzle.

  • 4

    Lay the whole wheat tortilla on a flat surface. Layer romaine lettuce, tomato slices, and red onion slices down the center.

  • 5

    Place the buffalo chicken strips on top of the veggies, then drizzle with the creamy Greek yogurt ranch.

  • 6

    Fold the wrap tightly and serve immediately.

Spicy Buffalo Chicken Wrap with Creamy Greek Yogurt Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wrap with Creamy Greek Yogurt Ranch

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wrap with Creamy Greek Yogurt Ranch

Enjoy a vibrant, spicy buffalo chicken wrap that combines tender grilled chicken with a fiery buffalo sauce, balanced by a cooling, creamy Greek yogurt ranch. Fresh crisp lettuce, tomato, and red onion add crunch and brightness, all wrapped up in a wholesome whole wheat tortilla.

NUTRITION

318kcal
Protein
34.1g
Fat
7.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 Tbsp Buffalo Sauce

2 Tbsp Nonfat Greek Yogurt

1 cup Romaine Lettuce

1 medium Tomato

2 slices Red Onion

PREPARATION

  • 1

    Grill the chicken breast until fully cooked, then slice into strips.

  • 2

    In a small bowl, mix the buffalo sauce with the grilled chicken strips until evenly coated.

  • 3

    In another bowl, stir the nonfat Greek yogurt to create a simple creamy ranch drizzle.

  • 4

    Lay the whole wheat tortilla on a flat surface. Layer romaine lettuce, tomato slices, and red onion slices down the center.

  • 5

    Place the buffalo chicken strips on top of the veggies, then drizzle with the creamy Greek yogurt ranch.

  • 6

    Fold the wrap tightly and serve immediately.