Name: High-Protein Crispy BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 small Whole Wheat Pita Bread; 1 oz Low-Fat Mozzarella Cheese; 1 tbsp BBQ Sauce; 2 slices Red Onion; 3 slices Green Bell Pepper; 1 cup Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Crispy BBQ Chicken Pizza

Enjoy a creative twist on the classic pizza – a crispy, protein-packed BBQ Chicken Pizza crafted on a whole wheat pita base. Tender grilled chicken smothered in smoky BBQ sauce, layered with vibrant red onions, fresh green bell peppers, a handful of spinach, and a sprinkle of low-fat mozzarella cheese comes together for a delicious meal that satisfies both taste buds and fitness goals.

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NUTRITION

Protein

40.2g

Fat

6.6g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 small Whole Wheat Pita Bread

1 oz Low-Fat Mozzarella Cheese

1 tbsp BBQ Sauce

2 slices Red Onion

3 slices Green Bell Pepper

1 cup Fresh Spinach

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PREPARATION

1
Preheat your oven to 425°F.
2
Grill or pan-cook the chicken breast until fully cooked, then slice or shred it into bite-size pieces.
3
Warm the whole wheat pita bread in the oven for 2-3 minutes to make it pliable and slightly crispy.
4
Spread the BBQ sauce evenly over the pita, leaving a small border around the edges.
5
Evenly distribute the cooked chicken over the sauce.
6
Top with thin slices of red onion, green bell pepper, and a handful of fresh spinach.
7
Sprinkle the low-fat mozzarella cheese over the toppings.
8
Return the assembled pizza to the oven and bake for 6-8 minutes until the cheese melts and the edges of the pita become crispy.
9
Remove from the oven, slice, and serve immediately.