YOUR SOLIN GENERATED RECIPE
Fresh Black Bean Burrito Bowl with Creamy Avocado
Enjoy a vibrant bowl filled with tender black beans, protein-packed edamame and tofu, fresh diced tomatoes and bell peppers, all crowned with creamy avocado and a subtle tang from lime juice. This bowl delivers a satisfying mix of textures and bright flavors, perfect for a balanced meal.
INGREDIENTS
1/2 cup Black Beans (cooked)
1/2 cup Shelled Edamame
1/2 cup Firm Tofu
1/2 medium Avocado
1/4 cup Nonfat Greek Yogurt
1/2 cup diced Tomato
1/2 cup diced Red Bell Pepper
1 tbsp Fresh Lime Juice
1 tbsp Fresh Cilantro, chopped
Salt and Pepper to taste
PREPARATION
Rinse and drain the black beans if using canned varieties, and lightly warm in a pan with a pinch of salt if desired.
In a separate pan, sauté the firm tofu cubes over medium heat until lightly golden on all sides, seasoning with a bit of salt and pepper.
Lightly steam or blanch the shelled edamame for 2-3 minutes until tender but still vibrant.
In a bowl, combine the black beans, tofu, and edamame with the diced tomato and red bell pepper.
Add the fresh lime juice and chopped cilantro, tossing gently to coat all ingredients.
Top the bowl with sliced avocado and a dollop of nonfat Greek yogurt for creaminess.
Season with additional salt and pepper as needed, and serve immediately.