Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery; 2 slices Whole Grain Bread; 1 tsp Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Savor a light yet satisfying chicken salad expertly balanced with creamy nonfat Greek yogurt, crisp celery, and a refreshing splash of lemon juice, all tucked between hearty whole grain bread slices. This versatile dish works perfectly for breakfast, lunch, or dinner, offering a delightful harmony of textures and flavors in every bite.

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NUTRITION

Protein

44.3g

Fat

6.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Nonfat Greek Yogurt

1 stalk Celery

2 slices Whole Grain Bread

1 tsp Lemon Juice

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PREPARATION

1
Grill or bake the chicken breast until fully cooked and allow it to cool slightly.
2
Dice the chicken into bite-sized pieces.
3
Chop the celery into small, crisp pieces.
4
In a mixing bowl, combine the diced chicken, chopped celery, and nonfat Greek yogurt.
5
Squeeze in the lemon juice, and season the mixture with salt and pepper to taste.
6
Lay out the whole grain bread slices, and generously spoon the chicken salad mixture onto one slice.
7
Top with the other bread slice, slice in half if desired, and serve immediately.