YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a lean, protein-rich grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. Lightly drizzled with olive oil and seasoned with salt and pepper, this wholesome meal delivers a delicious balance of flavors and textures that perfectly aligns with your health goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
0.5 cup Cooked Quinoa
1 tsp Extra Virgin Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken breast for about 6-7 minutes on each side or until its internal temperature reaches 165°F.
While the chicken cooks, preheat the oven to 425°F for the broccoli. Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then spread it evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy at the edges.
Prepare the quinoa according to package instructions, using 0.5 cup of cooked quinoa as your serving.
Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve immediately.