Silky Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Mousse with Mixed Berries

Enjoy a luxuriously smooth yogurt mousse bursting with fresh, tangy mixed berries and a hint of natural honey. This dessert strikes the perfect balance between satisfying sweetness and robust protein content, making it a guilt-free treat that feels indulgent yet light on the palate.

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NUTRITION

329kcal
Protein
42g
Fat
1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.9 scoop Whey Protein Isolate (27g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 0.9 scoop of vanilla whey protein isolate. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth, even consistency.

  • 2

    Fold in the fresh mixed berries gently to maintain their shape and distribute their flavor evenly throughout the mousse.

  • 3

    Drizzle the teaspoon of honey over the mixture, then gently stir to swirl the honey into the mousse without overmixing.

  • 4

    Spoon the mousse into serving dishes. For an extra touch, chill in the refrigerator for 20-30 minutes prior to serving to enhance its silky texture.

  • 5

    Serve and enjoy a refreshing, protein-packed dessert that aligns perfectly with your nutritional goals.

Silky Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Mousse with Mixed Berries

Enjoy a luxuriously smooth yogurt mousse bursting with fresh, tangy mixed berries and a hint of natural honey. This dessert strikes the perfect balance between satisfying sweetness and robust protein content, making it a guilt-free treat that feels indulgent yet light on the palate.

NUTRITION

329kcal
Protein
42g
Fat
1g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.9 scoop Whey Protein Isolate (27g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and 0.9 scoop of vanilla whey protein isolate. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth, even consistency.

  • 2

    Fold in the fresh mixed berries gently to maintain their shape and distribute their flavor evenly throughout the mousse.

  • 3

    Drizzle the teaspoon of honey over the mixture, then gently stir to swirl the honey into the mousse without overmixing.

  • 4

    Spoon the mousse into serving dishes. For an extra touch, chill in the refrigerator for 20-30 minutes prior to serving to enhance its silky texture.

  • 5

    Serve and enjoy a refreshing, protein-packed dessert that aligns perfectly with your nutritional goals.