Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly enhanced with a drizzle of olive oil. This balanced dish brings a burst of natural flavors and textures that fuel your day without compromising on taste.

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NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, retaining its vibrant color and nutrients.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and drizzle with 1/2 teaspoon of olive oil.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly enhanced with a drizzle of olive oil. This balanced dish brings a burst of natural flavors and textures that fuel your day without compromising on taste.

NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, retaining its vibrant color and nutrients.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and drizzle with 1/2 teaspoon of olive oil.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.