Fluffy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a light yet satisfying plate of scrambled eggs enhanced with nutrient-rich spinach and creamy avocado. This dish blends the warm, fluffy texture of eggs with fresh greens and the luxurious bite of avocado for a healthful, balanced meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

213kcal
Protein
12.2g
Fat
16g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 Egg Whites

1 cup Fresh Spinach

1/2 medium Avocado

Olive Oil Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil and warm over medium heat.

  • 2

    Crack the 3 whole eggs into a bowl, add the 3 egg whites, and whisk together until well combined.

  • 3

    Add salt and pepper to the egg mixture according to taste.

  • 4

    Pour the egg mixture into the heated skillet and allow to set slightly around the edges before gently stirring.

  • 5

    Toss in the fresh spinach and continue to cook on medium-low heat, stirring intermittently for a creamy, fluffy scramble.

  • 6

    Once the eggs are softly curdled and the spinach is wilted but still vibrant, remove the skillet from the heat.

  • 7

    Transfer the scrambled eggs and spinach to a plate and top with sliced avocado. Season with extra salt and pepper if desired.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a light yet satisfying plate of scrambled eggs enhanced with nutrient-rich spinach and creamy avocado. This dish blends the warm, fluffy texture of eggs with fresh greens and the luxurious bite of avocado for a healthful, balanced meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

213kcal
Protein
12.2g
Fat
16g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 Egg Whites

1 cup Fresh Spinach

1/2 medium Avocado

Olive Oil Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Lightly spray a non-stick skillet with olive oil and warm over medium heat.

  • 2

    Crack the 3 whole eggs into a bowl, add the 3 egg whites, and whisk together until well combined.

  • 3

    Add salt and pepper to the egg mixture according to taste.

  • 4

    Pour the egg mixture into the heated skillet and allow to set slightly around the edges before gently stirring.

  • 5

    Toss in the fresh spinach and continue to cook on medium-low heat, stirring intermittently for a creamy, fluffy scramble.

  • 6

    Once the eggs are softly curdled and the spinach is wilted but still vibrant, remove the skillet from the heat.

  • 7

    Transfer the scrambled eggs and spinach to a plate and top with sliced avocado. Season with extra salt and pepper if desired.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed meal.