Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor the vibrant flavors of tender lemon herb roasted chicken paired with crispy roasted broccoli and sweet potatoes. This balanced dish features a bright citrusy marinade and a perfect medley of roasted vegetables, creating a wholesome meal that's as visually appealing as it is nourishing.

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NUTRITION

347kcal
Protein
43.7g
Fat
8.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1/2 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix together lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring both sides are well coated. Set aside to marinate for at least 10 minutes while you prepare the vegetables.

  • 4

    Toss the broccoli florets and diced sweet potato with the remaining marinade, ensuring an even coating.

  • 5

    Arrange the chicken breast on one side of a baking sheet and spread the vegetables out on the other side, ensuring they are in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 7

    Remove from oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor the vibrant flavors of tender lemon herb roasted chicken paired with crispy roasted broccoli and sweet potatoes. This balanced dish features a bright citrusy marinade and a perfect medley of roasted vegetables, creating a wholesome meal that's as visually appealing as it is nourishing.

NUTRITION

347kcal
Protein
43.7g
Fat
8.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1/2 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix together lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring both sides are well coated. Set aside to marinate for at least 10 minutes while you prepare the vegetables.

  • 4

    Toss the broccoli florets and diced sweet potato with the remaining marinade, ensuring an even coating.

  • 5

    Arrange the chicken breast on one side of a baking sheet and spread the vegetables out on the other side, ensuring they are in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy on the edges.

  • 7

    Remove from oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!