YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light and balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. This meal offers a delightful mix of textures and flavors, combining juicy protein with wholesome grains and crisp vegetables, all while fitting neatly into your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1/3 cup Cooked Quinoa
1 cup Broccoli
1.5 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
In the meantime, preheat your oven to 400°F. Toss the broccoli florets with olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking tray and roast in the oven for about 15-20 minutes, until tender and slightly charred on the edges.
Prepare the quinoa if not already done by reheating or fluffing it in a small pot.
Plate the sliced chicken breast alongside the quinoa and roasted broccoli.
Drizzle any remaining olive oil over the broccoli for extra flavor and serve immediately.