Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 21 grams Vanilla Whey Protein Powder (approx. 0.7 scoop); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 serving chopped Almonds (11g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse that blends velvety nonfat Greek yogurt with a hint of vanilla whey protein for a creamy texture. Enhanced with a medley of fresh mixed berries and a touch of natural honey, this dessert offers a delightful balance of tanginess and sweetness, topped with a sprinkle of crunchy almonds.

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NUTRITION

Protein

39.8g

Fat

6.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

21 grams Vanilla Whey Protein Powder (approx. 0.7 scoop)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 serving chopped Almonds (11g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and fully incorporated.
2
Gently fold in the mixed berries to keep them intact, ensuring an even distribution throughout the mousse.
3
Drizzle with honey and sprinkle the chopped almonds on top for added crunch and natural sweetness.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.