YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a well-balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and flavors while delivering a precise balance of calories and protein to support your daily goals.
INGREDIENTS
3 ounces Chicken Breast
3/4 cup cooked Quinoa
1 cup roasted Broccoli
1.5 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with your choice of herbs, salt, and pepper.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, cook quinoa according to package instructions. Use the 3/4 cup cooked measure as the serving portion.
Prepare the broccoli by tossing it with a small amount of olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15 minutes until tender and slightly browned.
Plate the grilled chicken alongside the quinoa and roasted broccoli and drizzle the remaining olive oil over the broccoli for added flavor.
Serve warm and enjoy your nutrient-packed, balanced lunch.