Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

A modern twist on a classic comfort food, this lean meatloaf is packed with flavor from lean ground turkey, egg whites, and hearty oats. Topped with a tangy smoky BBQ glaze and finished with a crisp strip of bacon for texture, it’s a satisfying dish perfect for dinner that balances delicious taste with mindful eating.

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NUTRITION

324kcal
Protein
43.5g
Fat
6.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 large Egg Whites

1/4 cup Rolled Oats

1/4 cup diced Onion

1 clove Garlic

1 tablespoon Smoky BBQ Sauce

1 slice Crispy Bacon

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, rolled oats, diced onion, minced garlic, salt, and pepper. Mix until all ingredients are well incorporated.

  • 3

    Form the mixture into a loaf shape and place it in the prepared loaf pan.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    Remove the loaf from the oven and brush the top evenly with the smoky BBQ sauce.

  • 6

    Return the meatloaf to the oven for an additional 5 minutes to set the glaze.

  • 7

    Crisp the bacon in a small pan over medium heat until it’s just crispy, then crumble or place the slice on top of the meatloaf.

  • 8

    Let the meatloaf rest for a few minutes before slicing and serving.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Meatloaf with Smoky BBQ Glaze and Crispy Bacon

A modern twist on a classic comfort food, this lean meatloaf is packed with flavor from lean ground turkey, egg whites, and hearty oats. Topped with a tangy smoky BBQ glaze and finished with a crisp strip of bacon for texture, it’s a satisfying dish perfect for dinner that balances delicious taste with mindful eating.

NUTRITION

324kcal
Protein
43.5g
Fat
6.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

3 large Egg Whites

1/4 cup Rolled Oats

1/4 cup diced Onion

1 clove Garlic

1 tablespoon Smoky BBQ Sauce

1 slice Crispy Bacon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, rolled oats, diced onion, minced garlic, salt, and pepper. Mix until all ingredients are well incorporated.

  • 3

    Form the mixture into a loaf shape and place it in the prepared loaf pan.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    Remove the loaf from the oven and brush the top evenly with the smoky BBQ sauce.

  • 6

    Return the meatloaf to the oven for an additional 5 minutes to set the glaze.

  • 7

    Crisp the bacon in a small pan over medium heat until it’s just crispy, then crumble or place the slice on top of the meatloaf.

  • 8

    Let the meatloaf rest for a few minutes before slicing and serving.