Tender Lean Beef with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Beef with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Beef with Creamy Mushroom Sauce

Savor the rich flavors of tender lean beef paired with a velvety mushroom sauce. This dish balances the hearty protein of beef with the earthy depth of mushrooms, sweet hints of caramelized onion, and a light, creamy finish from a splash of low‐fat half-and-half. Perfect for a satisfying meal that hits both macro and flavor targets.

Try 7 days free, then $12.99 / mo.

NUTRITION

325kcal
Protein
39g
Fat
16.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup White Mushrooms

¼ medium Yellow Onion

1 clove Garlic

¼ cup Low-Fat Half-and-Half

1 tsp Olive Oil

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips or bite-sized pieces, seasoning lightly with salt and pepper.

  • 2

    Clean and slice the mushrooms, and dice the ¼ medium yellow onion along with the garlic clove.

  • 3

    Heat the olive oil in a large skillet over medium-high heat. Once shimmering, add the beef and quickly sear until browned on all sides, about 2-3 minutes. Remove the beef and set aside.

  • 4

    In the same skillet, add the diced onion and garlic. Sauté until the onion becomes translucent and fragrant, about 2 minutes.

  • 5

    Add the sliced mushrooms to the skillet. Cook while stirring occasionally until the mushrooms release their moisture and start to brown, about 4-5 minutes.

  • 6

    Return the beef to the skillet and stir to combine with the mushrooms and onions.

  • 7

    Pour in the low-fat half-and-half, stirring gently to incorporate and create a creamy sauce. Allow the sauce to simmer for an additional 2-3 minutes, letting it reduce slightly and thicken. Adjust seasoning with additional salt and pepper if desired.

  • 8

    Plate the dish while hot and enjoy this savory, protein-packed meal.

Tender Lean Beef with Creamy Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Beef with Creamy Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Beef with Creamy Mushroom Sauce

Savor the rich flavors of tender lean beef paired with a velvety mushroom sauce. This dish balances the hearty protein of beef with the earthy depth of mushrooms, sweet hints of caramelized onion, and a light, creamy finish from a splash of low‐fat half-and-half. Perfect for a satisfying meal that hits both macro and flavor targets.

NUTRITION

325kcal
Protein
39g
Fat
16.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup White Mushrooms

¼ medium Yellow Onion

1 clove Garlic

¼ cup Low-Fat Half-and-Half

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips or bite-sized pieces, seasoning lightly with salt and pepper.

  • 2

    Clean and slice the mushrooms, and dice the ¼ medium yellow onion along with the garlic clove.

  • 3

    Heat the olive oil in a large skillet over medium-high heat. Once shimmering, add the beef and quickly sear until browned on all sides, about 2-3 minutes. Remove the beef and set aside.

  • 4

    In the same skillet, add the diced onion and garlic. Sauté until the onion becomes translucent and fragrant, about 2 minutes.

  • 5

    Add the sliced mushrooms to the skillet. Cook while stirring occasionally until the mushrooms release their moisture and start to brown, about 4-5 minutes.

  • 6

    Return the beef to the skillet and stir to combine with the mushrooms and onions.

  • 7

    Pour in the low-fat half-and-half, stirring gently to incorporate and create a creamy sauce. Allow the sauce to simmer for an additional 2-3 minutes, letting it reduce slightly and thicken. Adjust seasoning with additional salt and pepper if desired.

  • 8

    Plate the dish while hot and enjoy this savory, protein-packed meal.