Baked Chocolate Protein Pudding with Molten Center

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Protein Pudding with Molten Center

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Protein Pudding with Molten Center

Enjoy a decadent yet healthful dessert-like pudding that packs a protein punch. This baked chocolate protein pudding features a firm outer texture with a molten, gooey chocolate center that surprises with every spoonful. It's an indulgent treat that meets your macros while keeping you satisfied.

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NUTRITION

407kcal
Protein
45.5g
Fat
21.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

4 large egg whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Almond Flour (28g)

1 tablespoon Dark Chocolate Chips (15g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small, oven-safe ramekin or baking dish.

  • 2

    In a bowl, whisk together the egg whites until slightly frothy. Add the chocolate protein powder, unsweetened cocoa powder, almond flour, and unsweetened almond milk. Mix until smooth and well combined.

  • 3

    Pour the mixture into the prepared ramekin, filling it about 3/4 full. Sprinkle the dark chocolate chips evenly over the top, pressing a few gently into the center to create a molten core effect.

  • 4

    Place the ramekin in the preheated oven and bake for 15-18 minutes, or until the edges of the pudding are set but the center still appears slightly soft and gooey.

  • 5

    Remove from the oven and let cool for 2-3 minutes before serving. Enjoy warm straight from the ramekin for the best molten center experience.

Baked Chocolate Protein Pudding with Molten Center

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Protein Pudding with Molten Center

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Protein Pudding with Molten Center

Enjoy a decadent yet healthful dessert-like pudding that packs a protein punch. This baked chocolate protein pudding features a firm outer texture with a molten, gooey chocolate center that surprises with every spoonful. It's an indulgent treat that meets your macros while keeping you satisfied.

NUTRITION

407kcal
Protein
45.5g
Fat
21.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

4 large egg whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Almond Flour (28g)

1 tablespoon Dark Chocolate Chips (15g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small, oven-safe ramekin or baking dish.

  • 2

    In a bowl, whisk together the egg whites until slightly frothy. Add the chocolate protein powder, unsweetened cocoa powder, almond flour, and unsweetened almond milk. Mix until smooth and well combined.

  • 3

    Pour the mixture into the prepared ramekin, filling it about 3/4 full. Sprinkle the dark chocolate chips evenly over the top, pressing a few gently into the center to create a molten core effect.

  • 4

    Place the ramekin in the preheated oven and bake for 15-18 minutes, or until the edges of the pudding are set but the center still appears slightly soft and gooey.

  • 5

    Remove from the oven and let cool for 2-3 minutes before serving. Enjoy warm straight from the ramekin for the best molten center experience.