Creamy Herb Chicken and Spinach Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken and Spinach Bake

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken and Spinach Bake

Enjoy a hearty bake featuring tender chicken breast smothered in a light creamy herb sauce with fresh spinach. This dish brings together the savory flavors of garlic, basil, and oregano, creating a satisfying meal that's as nutritious as it is delicious.

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NUTRITION

361kcal
Protein
54.1g
Fat
8.3g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Fresh Spinach

1/2 cup Non-Fat Greek Yogurt

1 oz Low-Fat Cream Cheese

2 tbsp Fresh Basil

1 tsp Dried Oregano

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish with cooking spray or a little olive oil.

  • 3

    Place the chicken breast in the dish and season with salt and pepper.

  • 4

    In a bowl, combine non-fat Greek yogurt, low-fat cream cheese, chopped fresh basil, dried oregano, and minced garlic until smooth.

  • 5

    Spread a generous layer of the creamy herb mixture over the chicken breast.

  • 6

    Arrange the fresh spinach around and on top of the chicken, allowing it to slightly wilt as it bakes.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sauce is bubbly.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Creamy Herb Chicken and Spinach Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken and Spinach Bake

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken and Spinach Bake

Enjoy a hearty bake featuring tender chicken breast smothered in a light creamy herb sauce with fresh spinach. This dish brings together the savory flavors of garlic, basil, and oregano, creating a satisfying meal that's as nutritious as it is delicious.

NUTRITION

361kcal
Protein
54.1g
Fat
8.3g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Fresh Spinach

1/2 cup Non-Fat Greek Yogurt

1 oz Low-Fat Cream Cheese

2 tbsp Fresh Basil

1 tsp Dried Oregano

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish with cooking spray or a little olive oil.

  • 3

    Place the chicken breast in the dish and season with salt and pepper.

  • 4

    In a bowl, combine non-fat Greek yogurt, low-fat cream cheese, chopped fresh basil, dried oregano, and minced garlic until smooth.

  • 5

    Spread a generous layer of the creamy herb mixture over the chicken breast.

  • 6

    Arrange the fresh spinach around and on top of the chicken, allowing it to slightly wilt as it bakes.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sauce is bubbly.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.