Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. The light olive oil drizzle enhances the flavors while keeping the meal clean, fresh, and ideal for anyone watching their macros.

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NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions, using 1/2 cup of cooked quinoa as the serving size.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. The light olive oil drizzle enhances the flavors while keeping the meal clean, fresh, and ideal for anyone watching their macros.

NUTRITION

373kcal
Protein
42.7g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions, using 1/2 cup of cooked quinoa as the serving size.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and serve immediately.