Creamy Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Mixed Berries

Dive into this naturally sweet, creamy parfait that layers luscious nonfat Greek yogurt with a boost of vanilla protein powder, a burst of mixed berries, and a sprinkle of chia seeds, all lightly drizzled with honey. This dessert is both refreshing and satisfying, offering a perfect balance for those looking to boost their protein intake without compromising on flavor.

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NUTRITION

311kcal
Protein
41.5g
Fat
5.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

75g Mixed Berries

12g Chia Seeds

7g Honey

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PREPARATION

  • 1

    In a bowl, gently mix the vanilla whey protein powder into the nonfat Greek yogurt until fully incorporated and smooth.

  • 2

    Layer half of the protein-enriched yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries, ensuring an even distribution.

  • 4

    Sprinkle the chia seeds evenly over the berries.

  • 5

    Pour the remaining yogurt on top and finish with a drizzle of honey over the top layer for added sweetness.

  • 6

    Optionally, garnish with a few extra berries or a light dusting of chia seeds. Enjoy immediately.

Creamy Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Mixed Berries

Dive into this naturally sweet, creamy parfait that layers luscious nonfat Greek yogurt with a boost of vanilla protein powder, a burst of mixed berries, and a sprinkle of chia seeds, all lightly drizzled with honey. This dessert is both refreshing and satisfying, offering a perfect balance for those looking to boost their protein intake without compromising on flavor.

NUTRITION

311kcal
Protein
41.5g
Fat
5.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

75g Mixed Berries

12g Chia Seeds

7g Honey

PREPARATION

  • 1

    In a bowl, gently mix the vanilla whey protein powder into the nonfat Greek yogurt until fully incorporated and smooth.

  • 2

    Layer half of the protein-enriched yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries, ensuring an even distribution.

  • 4

    Sprinkle the chia seeds evenly over the berries.

  • 5

    Pour the remaining yogurt on top and finish with a drizzle of honey over the top layer for added sweetness.

  • 6

    Optionally, garnish with a few extra berries or a light dusting of chia seeds. Enjoy immediately.