Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

Enjoy a modern twist on the classic chicken sandwich featuring a perfectly air-fried chicken breast that’s crisp on the outside and tender on the inside, paired with a zingy, crunchy cabbage slaw and a hint of creamy Greek yogurt. This satisfying and balanced dish offers a delightful mix of textures and flavors, making it an ideal option for breakfast, lunch, or dinner.

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NUTRITION

429kcal
Protein
43g
Fat
6.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Burger Bun

1 cup shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1 tbsp Honey Mustard

1 tbsp Panko Breadcrumbs

Olive Oil Spray

Spices (Garlic Powder, Paprika, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Season the chicken breast on both sides with garlic powder, paprika, salt, and pepper.

  • 3

    Lightly coat the chicken with olive oil spray and then press into the panko breadcrumbs to form a crispy crust.

  • 4

    Place the chicken in the air fryer basket and cook for about 10-12 minutes, turning halfway through, until the chicken is golden and reaches an internal temperature of 165°F (74°C).

  • 5

    While the chicken is cooking, prepare the slaw by combining shredded green cabbage with nonfat Greek yogurt and honey mustard in a bowl. Mix until well combined.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy chicken on the whole wheat bun and topping it with a generous helping of crunchy slaw.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed meal.

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Crunchy Slaw

Enjoy a modern twist on the classic chicken sandwich featuring a perfectly air-fried chicken breast that’s crisp on the outside and tender on the inside, paired with a zingy, crunchy cabbage slaw and a hint of creamy Greek yogurt. This satisfying and balanced dish offers a delightful mix of textures and flavors, making it an ideal option for breakfast, lunch, or dinner.

NUTRITION

429kcal
Protein
43g
Fat
6.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Burger Bun

1 cup shredded Green Cabbage

2 tbsp Nonfat Greek Yogurt

1 tbsp Honey Mustard

1 tbsp Panko Breadcrumbs

Olive Oil Spray

Spices (Garlic Powder, Paprika, Salt, Pepper)

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Season the chicken breast on both sides with garlic powder, paprika, salt, and pepper.

  • 3

    Lightly coat the chicken with olive oil spray and then press into the panko breadcrumbs to form a crispy crust.

  • 4

    Place the chicken in the air fryer basket and cook for about 10-12 minutes, turning halfway through, until the chicken is golden and reaches an internal temperature of 165°F (74°C).

  • 5

    While the chicken is cooking, prepare the slaw by combining shredded green cabbage with nonfat Greek yogurt and honey mustard in a bowl. Mix until well combined.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy chicken on the whole wheat bun and topping it with a generous helping of crunchy slaw.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed meal.