YOUR SOLIN GENERATED RECIPE
Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes
Enjoy a hearty yet light meal featuring succulent herb-roasted chicken paired with crispy, roasted broccoli and tender sweet potatoes. The dish is delicately seasoned with rosemary and thyme to enhance natural flavors, offering a balanced plate that satisfies your hunger while keeping the macros on point.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
1/2 cup diced Sweet Potato
1 teaspoon Olive Oil
2 sprigs Fresh Rosemary
2 sprigs Fresh Thyme
1 teaspoon Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat the oven to 425°F.
On a baking sheet, toss the broccoli and diced sweet potatoes with olive oil, garlic powder, salt, and pepper.
Place the vegetables in the oven and roast for about 20-25 minutes, stirring halfway through, until they are tender and slightly crispy.
Meanwhile, season the chicken breast with salt, pepper, and finely chopped rosemary and thyme. Optionally, add a light drizzle of olive oil for extra moisture.
Heat an oven-safe skillet over medium-high heat and sear the chicken breast for 2-3 minutes on each side until golden brown.
Transfer the skillet with chicken to the oven and roast for an additional 12-15 minutes, or until the internal temperature reaches 165°F.
Once done, serve the herb-roasted chicken alongside the crispy roasted broccoli and sweet potatoes.