Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil; Seasonings (Salt, Pepper, Garlic Powder) to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with light, fluffy quinoa and crisp, roasted broccoli. The spices and olive oil bring out a warm, savory flavor that is both satisfying and energizing.

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NUTRITION

Protein

77.7g

Fat

14.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

1
Preheat your grill and oven to 400°F.
2
Season the chicken breast on both sides with salt, pepper, and garlic powder.
3
Grill the chicken over medium-high heat for about 6-7 minutes per side until cooked through.
4
Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.
5
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly charred.
6
Prepare quinoa as per package instructions if not already cooked.
7
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm.