Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. The dish is lightly seasoned, bringing out the natural flavors of the ingredients, with a hint of olive oil to enhance the aroma and add a delightful texture. Perfectly portioned to support your protein and calorie goals.

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NUTRITION

Protein

40.7g

Fat

10.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, rinse quinoa and cook according to package instructions, then measure out 1/2 cup once done.
5
Toss broccoli with olive oil, salt, and pepper. Spread on a baking tray and roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.
6
Slice the grilled chicken breast and serve alongside the quinoa and roasted broccoli.
7
Enjoy your balanced and flavorful lunch!