Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (240g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tsp Honey (7g); 2 tbsp Chia Seeds (24g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy mousse that perfectly marries the tang of nonfat Greek yogurt with the subtle sweetness of vanilla whey protein and a burst of fresh mixed berries. Enhanced with a touch of honey and the nutty crunch of chia seeds, this dessert is as nutritious as it is delicious, offering a satisfying finish that hits your protein and calorie goals.

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NUTRITION

Protein

39.5g

Fat

7.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tsp Honey (7g)

2 tbsp Chia Seeds (24g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Fold in the mixed berries gently to keep the mousse light and airy.
3
Drizzle in the honey and sprinkle the chia seeds, then stir until evenly distributed.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld together.
5
Serve chilled and enjoy this protein-packed dessert that satisfies your sweet cravings while keeping you on track with your nutritional goals.