Flaky Baked Salmon with Lemon Herb Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon Herb Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon Herb Roasted Broccoli

Savor a delightful dish featuring a tender, flaky salmon fillet baked to perfection, complemented by vibrantly seasoned roasted broccoli with a zesty lemon-herb dressing. This meal offers a beautiful balance of flavors and textures, perfect for a wholesome and nutritious dinner.

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NUTRITION

381kcal
Protein
34.2g
Fat
25.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

2 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle a little lemon juice and a pinch of salt and pepper over the salmon.

  • 3

    In a bowl, toss broccoli florets with olive oil, minced garlic, lemon juice, and chopped leaves from the thyme and rosemary sprigs. Season with salt and pepper.

  • 4

    Arrange the seasoned broccoli around the salmon on the baking tray.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crisped on the edges.

  • 6

    Remove from the oven, garnish with a little extra fresh herbs if desired, and serve immediately.

Flaky Baked Salmon with Lemon Herb Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Lemon Herb Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Lemon Herb Roasted Broccoli

Savor a delightful dish featuring a tender, flaky salmon fillet baked to perfection, complemented by vibrantly seasoned roasted broccoli with a zesty lemon-herb dressing. This meal offers a beautiful balance of flavors and textures, perfect for a wholesome and nutritious dinner.

NUTRITION

381kcal
Protein
34.2g
Fat
25.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1.5 cups Broccoli

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

2 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle a little lemon juice and a pinch of salt and pepper over the salmon.

  • 3

    In a bowl, toss broccoli florets with olive oil, minced garlic, lemon juice, and chopped leaves from the thyme and rosemary sprigs. Season with salt and pepper.

  • 4

    Arrange the seasoned broccoli around the salmon on the baking tray.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and slightly crisped on the edges.

  • 6

    Remove from the oven, garnish with a little extra fresh herbs if desired, and serve immediately.