Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds; 10 grams Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious and creamy Greek yogurt mousse enhanced with a boost of protein from whey powder, delightfully balanced with a medley of fresh mixed berries, a hint of sweetness from honey, and a satisfying crunch from walnuts and chia seeds. This dessert is light yet indulgent, perfect for a nutritious treat after a meal.

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NUTRITION

Protein

51.5g

Fat

12g

Carbs

52.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

10 grams Chopped Walnuts

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and well incorporated.
2
Gently stir in the honey to add a natural sweetness.
3
Fold in the chia seeds to boost texture and nutrient density.
4
Layer or top the mousse with mixed berries for a burst of tangy freshness.
5
Sprinkle the chopped walnuts on top for added crunch and healthy fats.
6
Refrigerate the mousse for at least 30 minutes before serving to allow the flavors to meld and the chia seeds to slightly thicken the texture.
7
Serve chilled and enjoy your protein-packed dessert.