Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The wings are baked to perfection in the oven, delivering a satisfying crunch and rich flavor that's perfect for a hearty dinner. The dish pairs the succulent, protein-packed chicken with a vibrant marinade that tantalizes your taste buds.

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NUTRITION

525kcal
Protein
45.4g
Fat
34.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (approx. 198g)

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper to prevent sticking.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, and olive oil until well combined.

  • 3

    Pat the chicken wings dry with paper towels and place them in a large bowl. Pour the honey garlic mixture over the wings and toss to coat evenly.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping for optimal crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through the cooking time to ensure even crisping. The wings should be golden and crispy when done.

  • 6

    Remove from the oven and let cool for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed with a sweet and savory honey garlic sauce. The wings are baked to perfection in the oven, delivering a satisfying crunch and rich flavor that's perfect for a hearty dinner. The dish pairs the succulent, protein-packed chicken with a vibrant marinade that tantalizes your taste buds.

NUTRITION

525kcal
Protein
45.4g
Fat
34.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (approx. 198g)

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper to prevent sticking.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, and olive oil until well combined.

  • 3

    Pat the chicken wings dry with paper towels and place them in a large bowl. Pour the honey garlic mixture over the wings and toss to coat evenly.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping for optimal crispiness.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through the cooking time to ensure even crisping. The wings should be golden and crispy when done.

  • 6

    Remove from the oven and let cool for a few minutes before serving.