Hearty Lean Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili

Savor a warming bowl of lean ground beef chili that's hearty and satisfying with a balanced mix of lean protein and fiber-packed beans, fresh diced tomatoes, bell peppers, and onions, all spiced to perfection for a deliciously robust meal.

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NUTRITION

416kcal
Protein
36.6g
Fat
15.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, drained)

1/2 cup Diced Tomatoes

1/2 medium Bell Pepper

1/4 medium Onion

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 2

    Add the diced onion and bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, allowing the spices to bloom for about 30 seconds.

  • 4

    Mix in the diced tomatoes and kidney beans, stirring well to combine.

  • 5

    Lower the heat and let the chili simmer for 8-10 minutes to allow flavors to meld, stirring occasionally.

  • 6

    Season with salt and pepper to taste before serving.

Hearty Lean Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Chili

Savor a warming bowl of lean ground beef chili that's hearty and satisfying with a balanced mix of lean protein and fiber-packed beans, fresh diced tomatoes, bell peppers, and onions, all spiced to perfection for a deliciously robust meal.

NUTRITION

416kcal
Protein
36.6g
Fat
15.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Kidney Beans (canned, drained)

1/2 cup Diced Tomatoes

1/2 medium Bell Pepper

1/4 medium Onion

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 2

    Add the diced onion and bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, allowing the spices to bloom for about 30 seconds.

  • 4

    Mix in the diced tomatoes and kidney beans, stirring well to combine.

  • 5

    Lower the heat and let the chili simmer for 8-10 minutes to allow flavors to meld, stirring occasionally.

  • 6

    Season with salt and pepper to taste before serving.