Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Enjoy a warm bowl of Hearty Beef and Bean Chili, where lean ground beef mingles with kidney beans, diced tomatoes, and fresh vegetables, all simmered with aromatic spices to deliver a comforting meal that's both satisfying and balanced.

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NUTRITION

370kcal
Protein
34.5g
Fat
14.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Bell Pepper

1/2 tsp Olive Oil

Spices (Chili Powder, Cumin, Garlic Powder, Salt)

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and bell pepper, sautéing until they begin to soften, about 3-4 minutes.

  • 3

    Stir in the lean ground beef and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Sprinkle in the spices—chili powder, cumin, garlic powder, and a pinch of salt—and stir to combine.

  • 5

    Add the kidney beans and diced tomatoes to the pot, stirring well.

  • 6

    Reduce the heat and let the chili simmer for 10-15 minutes to let the flavors meld.

  • 7

    Taste and adjust the seasonings if needed before serving.

Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Enjoy a warm bowl of Hearty Beef and Bean Chili, where lean ground beef mingles with kidney beans, diced tomatoes, and fresh vegetables, all simmered with aromatic spices to deliver a comforting meal that's both satisfying and balanced.

NUTRITION

370kcal
Protein
34.5g
Fat
14.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Bell Pepper

1/2 tsp Olive Oil

Spices (Chili Powder, Cumin, Garlic Powder, Salt)

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and bell pepper, sautéing until they begin to soften, about 3-4 minutes.

  • 3

    Stir in the lean ground beef and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Sprinkle in the spices—chili powder, cumin, garlic powder, and a pinch of salt—and stir to combine.

  • 5

    Add the kidney beans and diced tomatoes to the pot, stirring well.

  • 6

    Reduce the heat and let the chili simmer for 10-15 minutes to let the flavors meld.

  • 7

    Taste and adjust the seasonings if needed before serving.