Fresh Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Creamy Overnight Oats

Enjoy a refreshing twist on classic overnight oats combining creamy non-fat Greek yogurt, rolled oats, and almond milk with the natural sweetness of fresh strawberries. Topped with chia seeds and a hint of honey, and boosted with whey protein for a balanced protein kick, this dish is perfect for a satisfying start or a light meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
41.3g
Fat
9.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup non-fat Greek yogurt (170g)

1/2 cup unsweetened almond milk (120g)

1/2 cup sliced fresh strawberries (75g)

1 tablespoon chia seeds (12g)

1 teaspoon honey (7g)

1/2 scoop vanilla whey protein powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, Greek yogurt, almond milk, and whey protein powder. Stir well to ensure the protein powder is fully mixed.

  • 2

    Gently fold in the sliced strawberries and chia seeds.

  • 3

    Drizzle in the teaspoon of honey and add a stir for balanced sweetness.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled straight from the fridge.

Fresh Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Creamy Overnight Oats

Enjoy a refreshing twist on classic overnight oats combining creamy non-fat Greek yogurt, rolled oats, and almond milk with the natural sweetness of fresh strawberries. Topped with chia seeds and a hint of honey, and boosted with whey protein for a balanced protein kick, this dish is perfect for a satisfying start or a light meal any time of day.

NUTRITION

430kcal
Protein
41.3g
Fat
9.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup non-fat Greek yogurt (170g)

1/2 cup unsweetened almond milk (120g)

1/2 cup sliced fresh strawberries (75g)

1 tablespoon chia seeds (12g)

1 teaspoon honey (7g)

1/2 scoop vanilla whey protein powder (15g)

PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, Greek yogurt, almond milk, and whey protein powder. Stir well to ensure the protein powder is fully mixed.

  • 2

    Gently fold in the sliced strawberries and chia seeds.

  • 3

    Drizzle in the teaspoon of honey and add a stir for balanced sweetness.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    Before serving, give the mixture a good stir. Enjoy chilled straight from the fridge.