Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up to a refreshing, creamy bowl of overnight oats bursting with mixed berries and boosted with protein-rich Greek yogurt and protein powder. This dish offers a perfect balance of hearty oats and vibrant fruit for a satisfying start to your day or a nourishing mid-day meal.

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NUTRITION

407kcal
Protein
47.8g
Fat
4.9g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats (dry)

¾ cup nonfat Greek yogurt

1 scoop whey protein isolate powder

½ cup mixed berries

¼ cup unsweetened almond milk

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein isolate powder.

  • 2

    Pour in the unsweetened almond milk and mix thoroughly until all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquid and soften.

  • 5

    In the morning (or when ready to eat), give the oats a good stir. Enjoy them chilled straight from the refrigerator or warmed slightly if preferred.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up to a refreshing, creamy bowl of overnight oats bursting with mixed berries and boosted with protein-rich Greek yogurt and protein powder. This dish offers a perfect balance of hearty oats and vibrant fruit for a satisfying start to your day or a nourishing mid-day meal.

NUTRITION

407kcal
Protein
47.8g
Fat
4.9g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats (dry)

¾ cup nonfat Greek yogurt

1 scoop whey protein isolate powder

½ cup mixed berries

¼ cup unsweetened almond milk

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein isolate powder.

  • 2

    Pour in the unsweetened almond milk and mix thoroughly until all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquid and soften.

  • 5

    In the morning (or when ready to eat), give the oats a good stir. Enjoy them chilled straight from the refrigerator or warmed slightly if preferred.