Lemon-Herb Grilled Chicken with Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fresh Crispy Vegetables

Enjoy a vibrant dish featuring succulent grilled chicken infused with zesty lemon and fresh herbs, paired with crispy, colorful mixed vegetables. The flavors are bright and refreshing, offering a perfect balance of protein and nutrient-packed veggies for a wholesome meal.

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NUTRITION

380kcal
Protein
55.3g
Fat
8.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1/4 cup Fresh Parsley (chopped)

1 tsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix together the lemon juice, olive oil, chopped parsley, fresh thyme, salt, and pepper to create a zesty marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it's well coated. Let it sit for at least 15 minutes.

  • 4

    Toss the mixed vegetables with the remaining marinade in a separate bowl.

  • 5

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 6

    At the same time, grill the vegetables in a grill basket for about 4-5 minutes until they are crisp-tender with slight char marks.

  • 7

    Plate the grilled chicken alongside the fresh, crispy vegetables. Garnish with an extra sprinkle of fresh herbs if desired and serve immediately.

Lemon-Herb Grilled Chicken with Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fresh Crispy Vegetables

Enjoy a vibrant dish featuring succulent grilled chicken infused with zesty lemon and fresh herbs, paired with crispy, colorful mixed vegetables. The flavors are bright and refreshing, offering a perfect balance of protein and nutrient-packed veggies for a wholesome meal.

NUTRITION

380kcal
Protein
55.3g
Fat
8.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1/4 cup Fresh Parsley (chopped)

1 tsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix together the lemon juice, olive oil, chopped parsley, fresh thyme, salt, and pepper to create a zesty marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it's well coated. Let it sit for at least 15 minutes.

  • 4

    Toss the mixed vegetables with the remaining marinade in a separate bowl.

  • 5

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 6

    At the same time, grill the vegetables in a grill basket for about 4-5 minutes until they are crisp-tender with slight char marks.

  • 7

    Plate the grilled chicken alongside the fresh, crispy vegetables. Garnish with an extra sprinkle of fresh herbs if desired and serve immediately.