Grilled Lemon Herb Chicken with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Quinoa and Roasted Broccoli

Savor the fresh flavors of marinated grilled chicken paired with a light, fluffy quinoa and perfectly roasted broccoli tossed in olive oil and lemon. This dish strikes a balanced harmony between lean protein, wholesome grains, and crisp veggies with a bright herbaceous punch.

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NUTRITION

456kcal
Protein
38.9g
Fat
20.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    In a bowl, combine the lemon juice, mixed fresh herbs, a pinch of salt, and black pepper. Add the chicken breast to the bowl and let it marinate for at least 15 minutes.

  • 3

    While the chicken marinates, toss the broccoli florets in a small bowl with the extra virgin olive oil, salt, and pepper until well coated.

  • 4

    Place the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until tender and slightly crispy at the edges.

  • 5

    Grill the marinated chicken breast on medium-high heat for about 6-7 minutes per side, or until fully cooked and grill marks appear.

  • 6

    Prepare the cooked quinoa if not already available. Warm it slightly if desired.

  • 7

    Assemble the plate by placing the grilled chicken alongside the cooked quinoa and roasted broccoli. Garnish with an extra drizzle of lemon juice or herbs for additional flavor, if desired.

Grilled Lemon Herb Chicken with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Quinoa and Roasted Broccoli

Savor the fresh flavors of marinated grilled chicken paired with a light, fluffy quinoa and perfectly roasted broccoli tossed in olive oil and lemon. This dish strikes a balanced harmony between lean protein, wholesome grains, and crisp veggies with a bright herbaceous punch.

NUTRITION

456kcal
Protein
38.9g
Fat
20.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    In a bowl, combine the lemon juice, mixed fresh herbs, a pinch of salt, and black pepper. Add the chicken breast to the bowl and let it marinate for at least 15 minutes.

  • 3

    While the chicken marinates, toss the broccoli florets in a small bowl with the extra virgin olive oil, salt, and pepper until well coated.

  • 4

    Place the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until tender and slightly crispy at the edges.

  • 5

    Grill the marinated chicken breast on medium-high heat for about 6-7 minutes per side, or until fully cooked and grill marks appear.

  • 6

    Prepare the cooked quinoa if not already available. Warm it slightly if desired.

  • 7

    Assemble the plate by placing the grilled chicken alongside the cooked quinoa and roasted broccoli. Garnish with an extra drizzle of lemon juice or herbs for additional flavor, if desired.