Name: Grilled Chicken Breast Salad with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Chickpeas; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 2 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper, to taste

Grilled Chicken Breast Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Chickpeas

Savor a vibrant salad featuring perfectly grilled chicken breast paired with crisp mixed greens, hearty chickpeas, refreshing cucumber, and sweet cherry tomatoes. Finished with a light lemon-olive oil dressing, this dish delivers a satisfying blend of textures and flavors that's both nutritious and delicious.

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NUTRITION

Protein

46.1g

Fat

14.9g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Chickpeas

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper, to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest for a few minutes, then slice into strips.
4
In a large bowl, combine the mixed greens, chickpeas, cherry tomatoes, and cucumber.
5
In a small bowl, whisk together the olive oil and lemon juice. Adjust seasoning with salt and pepper to taste.
6
Drizzle the dressing over the salad and toss to combine.
7
Top the salad with the sliced grilled chicken and serve immediately.