Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously silky Greek yogurt pudding infused with a subtle hint of vanilla from whey protein powder, perfectly balanced with the natural sweetness of mixed berries and a satisfying crunch of chia seeds. This dessert offers a refreshingly smooth texture and vibrant flavors, making it a delightful treat that also supports your fitness goals.

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NUTRITION

Protein

47.5g

Fat

5.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring thoroughly until smooth and fully blended.
2
Gently fold in the mixed berries and chia seeds, ensuring even distribution throughout the mixture.
3
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken.
4
After chilling, give the mixture a quick stir before serving chilled for a refreshing dessert.