Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

Enjoy the delicate, savory flavors of smoked salmon paired with a tangy, creamy dill spread over crispy whole grain toast. This versatile dish brightens your plate with a zesty hint of lemon and fresh dill, making it a gourmet choice for any time of the day.

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NUTRITION

413kcal
Protein
38.6g
Fat
11g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Salmon

1/2 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 teaspoon Olive Oil

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

Salt & Pepper, to taste

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, chopped fresh dill, lemon juice, and a pinch of salt and pepper to create the creamy dill spread.

  • 2

    Toast the whole grain bread slices until they are crisp and golden brown.

  • 3

    Drizzle the toasted bread lightly with olive oil for an extra layer of richness.

  • 4

    Arrange the smoked salmon evenly on top of the toasted bread.

  • 5

    Spread a generous dollop of the creamy dill yogurt mixture over the smoked salmon.

  • 6

    Finish with an additional sprinkle of fresh dill and a dash of pepper, then serve immediately.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

Enjoy the delicate, savory flavors of smoked salmon paired with a tangy, creamy dill spread over crispy whole grain toast. This versatile dish brightens your plate with a zesty hint of lemon and fresh dill, making it a gourmet choice for any time of the day.

NUTRITION

413kcal
Protein
38.6g
Fat
11g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Salmon

1/2 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 teaspoon Olive Oil

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

Salt & Pepper, to taste

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, chopped fresh dill, lemon juice, and a pinch of salt and pepper to create the creamy dill spread.

  • 2

    Toast the whole grain bread slices until they are crisp and golden brown.

  • 3

    Drizzle the toasted bread lightly with olive oil for an extra layer of richness.

  • 4

    Arrange the smoked salmon evenly on top of the toasted bread.

  • 5

    Spread a generous dollop of the creamy dill yogurt mixture over the smoked salmon.

  • 6

    Finish with an additional sprinkle of fresh dill and a dash of pepper, then serve immediately.