Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

Enjoy a refreshing and light salad featuring tender grilled chicken, nutrient-packed quinoa, and crisp spinach tossed in a zesty lemon vinaigrette. A perfect balanced lunch with a delightful mix of textures and vibrant flavors.

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NUTRITION

261kcal
Protein
16.2g
Fat
16.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill until cooked through, about 4-5 minutes per side, then slice into strips.

  • 3

    In a small bowl, whisk together the olive oil and lemon juice to make the vinaigrette. Add a pinch of salt and pepper to taste.

  • 4

    In a larger bowl, combine the cooked quinoa and fresh spinach.

  • 5

    Place the grilled chicken slices on top of the quinoa and spinach mixture, and drizzle with the lemon vinaigrette.

  • 6

    Toss gently to combine and serve immediately.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

Enjoy a refreshing and light salad featuring tender grilled chicken, nutrient-packed quinoa, and crisp spinach tossed in a zesty lemon vinaigrette. A perfect balanced lunch with a delightful mix of textures and vibrant flavors.

NUTRITION

261kcal
Protein
16.2g
Fat
16.7g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill until cooked through, about 4-5 minutes per side, then slice into strips.

  • 3

    In a small bowl, whisk together the olive oil and lemon juice to make the vinaigrette. Add a pinch of salt and pepper to taste.

  • 4

    In a larger bowl, combine the cooked quinoa and fresh spinach.

  • 5

    Place the grilled chicken slices on top of the quinoa and spinach mixture, and drizzle with the lemon vinaigrette.

  • 6

    Toss gently to combine and serve immediately.