YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Cottage Cheese and Spinach
Wake up to a savory scramble bursting with fluffy egg whites, hearty turkey sausage, and a vibrant mix of fresh spinach, perfectly complemented by a creamy dollop of low-fat cottage cheese and the enriching richness of avocado. This balanced breakfast provides a delightful mix of textures and wholesome flavors to fuel your morning.
INGREDIENTS
6 egg whites
2 turkey sausage links
1/2 cup low-fat cottage cheese
1 cup fresh spinach
1 tablespoon olive oil
1/2 avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add olive oil.
Add the turkey sausage links to the skillet and cook for 3-4 minutes, turning occasionally until lightly browned.
Pour in the egg whites and gently scramble until they begin to set.
Add the fresh spinach and continue stirring until the spinach wilts and the egg whites are fully cooked.
Plate the scramble and top with a side of low-fat cottage cheese.
Slice the half avocado and arrange alongside for a creamy, rich finish.
Enjoy your balanced, protein-packed breakfast!