Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A splash of extra virgin olive oil elevates the natural flavors, creating a balanced dish that’s both satisfying and energizing.

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NUTRITION

547kcal
Protein
54.6g
Fat
15.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 4

    Preheat your oven to 400°F. Toss the chopped broccoli with extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until the edges are slightly crispy.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa, with roasted broccoli on the side. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A splash of extra virgin olive oil elevates the natural flavors, creating a balanced dish that’s both satisfying and energizing.

NUTRITION

547kcal
Protein
54.6g
Fat
15.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup chopped Broccoli

1/2 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 4

    Preheat your oven to 400°F. Toss the chopped broccoli with extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until the edges are slightly crispy.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa, with roasted broccoli on the side. Enjoy your balanced lunch!