Name: Creamy Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~170g); 1 scoop Chocolate Whey Protein Powder (~30g); 0.5 cup Unsweetened Almond Milk (~120g); 1 tablespoon Unsweetened Cocoa Powder (~5g); 1 tablespoon Natural Peanut Butter (~16g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding

Indulge in a velvety, chocolatey pudding that packs a protein punch! This creamy treat blends nonfat Greek yogurt with chocolate whey protein powder, unsweetened almond milk, a hint of unsweetened cocoa, and the rich depth of natural peanut butter. Its smooth texture and decadent flavor make it a satisfying choice for any meal of the day.

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NUTRITION

Protein

52.5g

Fat

11.6g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170g)

1 scoop Chocolate Whey Protein Powder (~30g)

0.5 cup Unsweetened Almond Milk (~120g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

1 tablespoon Natural Peanut Butter (~16g)

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PREPARATION

1
In a blender, add the nonfat Greek yogurt, unsweetened almond milk, chocolate whey protein powder, unsweetened cocoa powder, and natural peanut butter.
2
Blend all ingredients until completely smooth and creamy.
3
Taste and adjust sweetness if desired by adding a natural sweetener like stevia.
4
Pour the mixture into a serving bowl or individual cups.
5
Refrigerate for at least 30 minutes to allow the pudding to thicken and chill.
6
Enjoy your Creamy Chocolate Protein Pudding as a filling breakfast, a nutritious lunch, or a satisfying dinner treat.