Crispy Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Broccoli Bowl

Enjoy a savory bowl featuring crispy ground turkey mixed with hearty chickpeas, complemented by tender roasted broccoli. This balanced meal offers a satisfying crunch and a burst of flavor from simple seasonings, making it a wholesome option for breakfast, lunch, or dinner.

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NUTRITION

355kcal
Protein
37.5g
Fat
14.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Chickpeas

1 cup Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil, salt, and pepper and spread it on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 18-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, heat a skillet over medium heat.

  • 5

    Add the lean ground turkey and sprinkle with garlic powder, salt, and pepper. Cook until the turkey is browned and fully cooked.

  • 6

    Stir in the chickpeas and let them warm through for about 2-3 minutes.

  • 7

    Combine the cooked turkey and chickpeas with the roasted broccoli in a bowl.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed bowl.

Crispy Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Roasted Broccoli Bowl

Enjoy a savory bowl featuring crispy ground turkey mixed with hearty chickpeas, complemented by tender roasted broccoli. This balanced meal offers a satisfying crunch and a burst of flavor from simple seasonings, making it a wholesome option for breakfast, lunch, or dinner.

NUTRITION

355kcal
Protein
37.5g
Fat
14.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Chickpeas

1 cup Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil, salt, and pepper and spread it on a baking sheet.

  • 3

    Roast the broccoli in the oven for about 18-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, heat a skillet over medium heat.

  • 5

    Add the lean ground turkey and sprinkle with garlic powder, salt, and pepper. Cook until the turkey is browned and fully cooked.

  • 6

    Stir in the chickpeas and let them warm through for about 2-3 minutes.

  • 7

    Combine the cooked turkey and chickpeas with the roasted broccoli in a bowl.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed bowl.