Name: Silky Chocolate Protein Pudding with Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Silken Tofu; 1 tbsp Unsweetened Cocoa Powder; 0.5 medium Banana (blended); 0.5 medium Banana (sliced for topping); 0.25 medium Avocado; 1 tsp Honey; 1 tbsp Almond Butter; 0.5 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Bananas

Indulge in a rich yet light dessert featuring a luxuriously silky chocolate pudding crafted from silken tofu, a touch of almond butter and cocoa, and topped with fresh banana slices. This dessert is a delightful treat that satisfies your sweet cravings while keeping you within your nutritional goals.

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NUTRITION

Protein

17.6g

Fat

24.4g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

1 tbsp Unsweetened Cocoa Powder

0.5 medium Banana (blended)

0.5 medium Banana (sliced for topping)

0.25 medium Avocado

1 tsp Honey

1 tbsp Almond Butter

0.5 tsp Vanilla Extract

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PREPARATION

1
In a blender, combine the silken tofu, unsweetened cocoa powder, half a banana, almond butter, honey, and vanilla extract.
2
Blend until completely smooth and creamy. Taste and adjust the sweetness if needed.
3
Pour the pudding mixture into serving bowls.
4
Slice the remaining half banana and arrange the slices on top of the pudding.
5
Gently top with small chunks of avocado for an extra creaminess and garnish.
6
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.