YOUR SOLIN GENERATED RECIPE
Turkey Sausage and Crispy Sweet Potato Hash with Poached Eggs
Enjoy a nutrient-packed meal featuring savory turkey sausage, crispy roasted sweet potatoes, and perfectly poached eggs. This harmonious dish boasts a balance of lean protein, wholesome carbs, and vibrant veggies, making it ideal for a hearty breakfast, fulfilling lunch, or satisfying dinner.
INGREDIENTS
3 ounces Turkey Sausage
1 medium Sweet Potato
2 Eggs
1 medium slice Red Bell Pepper
2 slices Yellow Onion
1 teaspoon Olive Oil
Salt & Pepper to taste
1 tablespoon Fresh Parsley
PREPARATION
Preheat your oven to 425°F. Peel and dice the sweet potato into small cubes for a crispy texture.
Place the diced sweet potatoes on a baking sheet, drizzle with olive oil, and season lightly with salt and pepper. Roast in the oven for 20-25 minutes until tender and slightly crispy.
While the sweet potatoes roast, dice the red bell pepper and onion. Slice the turkey sausage into rounds.
In a large non-stick skillet over medium heat, add the turkey sausage slices and sauté for 3-4 minutes until they begin to brown. Add the diced red bell pepper and onion, cooking until softened, about 4-5 minutes.
Add the roasted sweet potatoes to the skillet and gently mix to combine the flavors. Adjust seasoning with salt and pepper as needed.
In a separate pot, bring water to a gentle simmer and poach the eggs. Crack each egg into a small bowl, then carefully slide the eggs into the water. Cook for 3-4 minutes for soft-set yolks.
Remove the poached eggs with a slotted spoon and place them over the hash.
Garnish with freshly chopped parsley and serve immediately.