Name: Fresh Quinoa Black Bean Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Black Beans; 1/2 cup Sweet Corn; 1/2 medium Red Bell Pepper, diced; 1/4 cup Red Onion, diced; 1/4 cup Fresh Cilantro; Juice of 1 Lime; 2 tsp Olive Oil; 1/2 tsp Ground Cumin; Salt and Black Pepper to taste

Fresh Quinoa Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa Black Bean Salad with Grilled Chicken

Enjoy a vibrant bowl of fresh quinoa, black beans, and crisp vegetables tossed with grilled chicken and a zesty lime-cilantro dressing. Each bite bursts with a mix of textures and flavors, making it a satisfying and nutritious choice for any meal.

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NUTRITION

Protein

40.8g

Fat

15.9g

Carbs

69.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Black Beans

1/2 cup Sweet Corn

1/2 medium Red Bell Pepper, diced

1/4 cup Red Onion, diced

1/4 cup Fresh Cilantro

Juice of 1 Lime

2 tsp Olive Oil

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

1
Grill the chicken breast until cooked through, then slice into bite-sized pieces.
2
Prepare the quinoa as per package instructions if not already cooked.
3
In a large bowl, combine the cooked quinoa, black beans, sweet corn, diced red bell pepper, and red onion.
4
Add the chopped fresh cilantro to the bowl.
5
In a small container, whisk together the lime juice, olive oil, ground cumin, salt, and pepper to create the dressing.
6
Pour the dressing over the salad and toss gently to combine all ingredients evenly.
7
Top the salad with the grilled chicken slices and serve immediately.