Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Enjoy a beautifully seared salmon fillet paired with perfectly roasted sweet potato and tender asparagus. The dish highlights the natural flavors of the fresh ingredients, lightly seasoned and enhanced with a touch of olive oil, making it a delicious, gluten-free dinner perfect for your balanced lifestyle.

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NUTRITION

499kcal
Protein
45g
Fat
24.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 medium Sweet Potato

1 cup Asparagus

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1-inch cubes. Toss the cubes with a pinch of salt, pepper, and half of the olive oil.

  • 3

    Place the sweet potato on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, trim the woody ends off the asparagus. Toss the asparagus with a little salt, pepper, and the remaining olive oil.

  • 5

    Heat a non-stick skillet over medium-high heat. Season the salmon fillet with salt and pepper.

  • 6

    When the skillet is hot, add the salmon fillet skin-side down if applicable. Sear for about 3-4 minutes until a golden crust forms, then flip and cook for another 3-4 minutes, or until the salmon reaches your desired doneness.

  • 7

    Plate the seared salmon alongside the roasted sweet potato and asparagus.

  • 8

    Serve immediately, enjoying the mix of flavors and textures in this gluten-free, nutrient-packed dinner.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Enjoy a beautifully seared salmon fillet paired with perfectly roasted sweet potato and tender asparagus. The dish highlights the natural flavors of the fresh ingredients, lightly seasoned and enhanced with a touch of olive oil, making it a delicious, gluten-free dinner perfect for your balanced lifestyle.

NUTRITION

499kcal
Protein
45g
Fat
24.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 medium Sweet Potato

1 cup Asparagus

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1-inch cubes. Toss the cubes with a pinch of salt, pepper, and half of the olive oil.

  • 3

    Place the sweet potato on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, trim the woody ends off the asparagus. Toss the asparagus with a little salt, pepper, and the remaining olive oil.

  • 5

    Heat a non-stick skillet over medium-high heat. Season the salmon fillet with salt and pepper.

  • 6

    When the skillet is hot, add the salmon fillet skin-side down if applicable. Sear for about 3-4 minutes until a golden crust forms, then flip and cook for another 3-4 minutes, or until the salmon reaches your desired doneness.

  • 7

    Plate the seared salmon alongside the roasted sweet potato and asparagus.

  • 8

    Serve immediately, enjoying the mix of flavors and textures in this gluten-free, nutrient-packed dinner.