YOUR SOLIN GENERATED RECIPE
Lemon-Garlic Pan-Seared Chicken and Shrimp with Roasted Broccoli
A vibrant and savory dish featuring tender pan-seared chicken and succulent shrimp accented with bright lemon and garlic notes, perfectly paired with crisp roasted broccoli. This dish is both simple and satisfying, delivering a balanced mix of protein and vegetables to fuel your day.
INGREDIENTS
3 oz Chicken Breast
3 oz Shrimp
1 cup Broccoli
0.5 tbsp Olive Oil
1 clove Garlic
Half a Lemon
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 400°F.
On a baking sheet, toss broccoli with half the olive oil, a pinch of salt, and pepper. Roast in the oven for about 15 minutes until tender and slightly crispy.
Meanwhile, pat the chicken breast and shrimp dry. Season both with salt and pepper.
In a large skillet over medium-high heat, add the remaining olive oil. Sauté minced garlic for about 30 seconds until fragrant.
Add the chicken breast to the skillet and cook for 4-5 minutes per side until golden and fully cooked.
When the chicken is nearly done, add the shrimp to the same skillet and cook for 2-3 minutes per side until the shrimp turn pink and opaque.
Squeeze fresh lemon juice over the chicken and shrimp during the last minute of cooking to enhance the flavors.
Plate the chicken and shrimp with a side of roasted broccoli, and serve immediately.