Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring creamy low-fat cottage cheese, a whole egg for richness, crisp turkey bacon, and fresh spinach lightly sautéed in olive oil. This dish strikes a balance between protein and healthy fats while keeping carbohydrates minimal, making it the perfect energizing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
34g
Fat
26.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1 large whole egg (50g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

3 teaspoons extra virgin olive oil (13.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Warm the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    In a bowl, whisk together the cottage cheese and the whole egg until well combined.

  • 4

    Pour the mixture into the skillet with spinach and stir gently.

  • 5

    Crumble the turkey bacon into the skillet and mix throughout the scramble.

  • 6

    Cook for an additional 3-4 minutes, stirring occasionally, until the egg is set but still moist.

  • 7

    Serve warm and enjoy your protein-packed, flavorful breakfast scramble.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring creamy low-fat cottage cheese, a whole egg for richness, crisp turkey bacon, and fresh spinach lightly sautéed in olive oil. This dish strikes a balance between protein and healthy fats while keeping carbohydrates minimal, making it the perfect energizing start to your day.

NUTRITION

402kcal
Protein
34g
Fat
26.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1 large whole egg (50g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

3 teaspoons extra virgin olive oil (13.5g)

PREPARATION

  • 1

    Warm the olive oil in a nonstick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    In a bowl, whisk together the cottage cheese and the whole egg until well combined.

  • 4

    Pour the mixture into the skillet with spinach and stir gently.

  • 5

    Crumble the turkey bacon into the skillet and mix throughout the scramble.

  • 6

    Cook for an additional 3-4 minutes, stirring occasionally, until the egg is set but still moist.

  • 7

    Serve warm and enjoy your protein-packed, flavorful breakfast scramble.